Manipur Black rice
- Known for its highly medicinal values.
- It is source of iron, vitamin E and anti-oxidants(more than in blue berries).
- Forbiden rice earned its name because it was once reserved for the chinese emperor, for whom it was meant to ensure health and longevity.
- It is rich source of anthocynin, which is known to be cancer fighting and also beneficial for heart health.
- For better results, soak for few hours or overnight before cooking.
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