While talking about the health benefits of this versatile supplement, the list is simply unending. It contains around 20 types of amino-acids, 46 antioxidants, 36 anti-inflammatory compounds and more than 90 nutrients which make it one of the best nutritional supplements. It is an excellent source of minerals like iron, calcium andvitamins A, B, B1, B2, B3, B6, C, E as well as macro minerals, trace minerals and phytonutrients. Besides, it is a good source of quality protein and dietary fibre
Moringa Health Benefits
- Moringa is an ideal dietary supplement because it supports balance from both sides:
- It provides the body with the nutrients it needs, while helping it to detoxify and get rid of unwanted elements. This combination provides the body with fuel (nutrients) it needs to perform the two important functions: Feeding (adding fuel) and Cleaning (removing unwanted elements)
- On the one hand Moringa is FEEDING the body with vitamins, minerals, all 8 amino-acids and protein, and because it is a real food, the nutrients are ’;food-state’;; meaning the body recognizes the nutrients and absorbs them easier than most chemically made nutrients
- On the other hand helps DETOXIFYING the body:
- Here Moringa introduces elements that make the body anuan environment for bacteria and parasites. The anti-inflammatory working supports the cleaning out of excess acids, etc.
- Moringa has a balancing effect on Ph levels, blood-sugar levels and cholesterol levels specifically. Any person will benefit from taking Moringa leaf powder daily.
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Aduna moringa powder is made from naturally-dried moringa leaves. It has a delicious spinachy green flavour and is:
- 25% plant protein including all 9 essential amino
- 24% fibre
- A rich source of iron, vitamin K & E
- A source of vitamin A & calcium
- *Health and beauty Benefits of moringa powder
- Skin
- Aduna Moringa Powder has been heralded by Vogue magazine as "redefining beauty from within."
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It is jam-packed with skin-loving vitamins including
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Vitamin A: 18.9% of NRV
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Vitamin E: 16.9% of NRV
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IMMUNITY
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One of the best moringa benefits is its super immune-boosting powers. Maintaining a healthy immune system is essential for helping our bodies stave off infections and illnesses. Moringa Oleifera leaves are an extremely rich source of:
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Iron: 32.2% of NRV
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Vitamin A: 18.9% of NRV
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MUSCLE GROWTH
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Moringa oleifera leaves are almost 25% protein, which is unusually high for a plant. Aduna Moringa Powder contains 9 essential amino acids making it a complete source of protein, supporting the growth and maintenance of muscle mass
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DIGESTION
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Moringa powder is a rich source of calcium (24.7% NRV) which contributes to the normal function of digestive enzymes.
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It also contains 24% fibre which can help support a healthy digestive system and bowel regularity. Fibre can also be helpful for weight management as it helps you feel fuller for longer and supports a healthy metabolism
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ENERGY RELEASE
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Moringa is a rich source of iron (32.2% NRV) and calcium (24.7% NRV), both of which support energy-yielding metabolism. A green smoothie with moringa in the morning will keep you feeling nice and all day!
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